Massage Therapy

DEDICATED TO WELLNESS

Massage

Our licensed massage therapists that utilize diverse massage techniques to help maintain your health. Experts estimate that upwards of 90% of disease is stress related. Perhaps nothing ages us faster, internally and externally, than stress. Massage therapy can help manage stress, ease pain, enhance relaxation, support healing, improve posture, increase circulation, and increase mobility and flexibility. Our team will help you address acute problems and relieve pain. We also develop care plans that assist in maintaining overall health and eliminating chronic conditions. Please note that using your insurance or being treated due to an injury, requires a referral. Please bring your referral in with you on your first visit. 

The Benefits of Massage

Useful for all of the conditions listed below and more, massage can:

  • Alleviate low-back pain and improve range of motion
  • Decreased anxiety
  • Enhance immunity by stimulating lymph flow—the body's natural defense system
  • Enhanced sleep quality
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Increased circulation
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduced fatigue
  • Reduce post surgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body's natural painkiller
  • Relieve migraine pain

Profound Effects

  • Arthritis sufferers note fewer aches and less stiffness and pain
  • Asthmatic children show better pulmonary function and increased peak air flow
  • Burn injury patients report reduced pain, itching, and anxiety
  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones
  • Premenstrual syndrome sufferers have decreased water retention and cramping

Tacoma

Location

Office Hours

Chiropractic Office Hours

Monday, Wednesday, Thursday
9:30 am - 12:00 pm 2:00 pm - 5:00 pm
Tuesday
2:00 pm - 5:00 pm
Friday, Saturday
9:00 am - 12:00 pm
Sunday
Closed

Massage Office Hours

Mon - Thu
8:00am - 5:30pm By Appointment
Fri, Sat
8:00am - 2:00pm By Appointment
Sunday
Closed

Acupuncture Office Hours

Mon - Thu
10:00am- 5:00pm by appointment
Fri
10:00am- 2:00pm by appointment
Saturday
9:00am- 1:00pm by appointment
Sunday
Closed

Ballard

Location

Office Hours

Chiropractic Office Hours

Mon
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Tue
10:00 am - 2:00 pm
Wed
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Thu
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Fri
9:00 am - 12:00 pm
Saturday
Closed
Sunday
Closed